Nutrition Comparison for Bacon Maple Jam
This chart shows a nutrition comparison between Bacon Maple Jam and a few similar recipes.| per | Bacon Maple Jam Serves 9.9 Serving size: 100 g | Falafel Serves 4.8 Serving size: 100 g | Chipotle Onion Dip Serves 5.6 Serving size: 100 g |
|---|---|---|---|
| Calories | 303 |  105.5 | 171.7 |
| Total Fat (g) | 19.9 | 2.4 | 14.1 |
| Saturated Fat (g) | 6.5 | 0.5 | 4.9 |
| Sodium (mg) | 1010.1 | 1375.7 | 282.1 |
| Cholesterol (mg) | 49.1 | 38.9 | 15.1 |
| Carbohydrates (g) | 13.4 | 16.6 | 9.1 |
| Sugar (g) | 10.9 | 2.6 | 2 |
| Fiber (g) | 0.3 | 3.5 | 2.1 |
| Protein (g) | 16.7 | 6.6 | 4.1 |
Falafel has the least calories per 100 grams.
Falafel has the least total fat per 100 grams.
Falafel has the least saturated fat per 100 grams.
Chipotle Onion Dip has the least sodium per 100 grams.
Chipotle Onion Dip has the least cholesterol per 100 grams.
Chipotle Onion Dip has the least carbohydrates per 100 grams.
Chipotle Onion Dip has the least sugar per 100 grams.
Falafel has the most fiber per 100 grams.
Bacon Maple Jam has the most protein per 100 grams.