Nutrition Comparison for Massaman Curry with Chicken
This chart shows a nutrition comparison between Massaman Curry with Chicken and a few similar recipes.| per | Massaman Curry with Chicken Serves 16.3 Serving size: 100 g | Moroccan Chicken Serves 23.7 Serving size: 100 g | Chicken Kadai Serves 8.1 Serving size: 100 g | Indian Butter Chicken Serves 17.8 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  117.5 | 140.3 | 126.5 | 141.2 |
| Total Fat (g) | 5.7 | 6.1 | 7 | 9 |
| Saturated Fat (g) | 2 | 1.3 | 1.4 | 3.7 |
| Sodium (mg) | 194.2 | 98.8 | 337.9 | 211.8 |
| Cholesterol (mg) | 23.7 | 36.1 | 35.3 | 44.3 |
| Carbohydrates (g) | 5.3 | 9 | 3.2 | 3 |
| Sugar (g) | 0.9 | 6.1 | 1.2 | 1.5 |
| Fiber (g) | 0.8 | 1 | 0.6 | 0.7 |
| Protein (g) | 10 | 12.8 | 12.4 | 12.1 |
Massaman Curry with Chicken has the least calories per 100 grams.
Massaman Curry with Chicken has the least total fat per 100 grams.
Moroccan Chicken has the least saturated fat per 100 grams.
Moroccan Chicken has the least sodium per 100 grams.
Massaman Curry with Chicken has the least cholesterol per 100 grams.
Indian Butter Chicken has the least carbohydrates per 100 grams.
Massaman Curry with Chicken has the least sugar per 100 grams.
Moroccan Chicken has the most fiber per 100 grams.
Moroccan Chicken has the most protein per 100 grams.