Nutrition Comparison for Cajun Seasoning Mix
This chart shows a nutrition comparison between Cajun Seasoning Mix and a few similar recipes.| per | Cajun Seasoning Mix Serves 0.3 Serving size: 100 g | Bastey Boys Rib Rub Serves 2.9 Serving size: 100 g | Jerk Rub Serves 1 Serving size: 100 g | Chimichurri Sauce Serves 5.1 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  186.5 | 205.9 | 285.7 | 405.3 |
| Total Fat (g) | 4.2 | 2.9 | 6.1 | 43.3 |
| Saturated Fat (g) | 0.8 | 0.4 | 2.1 | 6 |
| Sodium (mg) | 14049.6 | 14638 | 2416.4 | 237.2 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Carbohydrates (g) | 39.8 | 46.3 | 67.5 | 4.1 |
| Sugar (g) | 9.2 | 31.1 | 30.7 | 0.3 |
| Fiber (g) | 14.8 | 6.6 | 20.4 | 2.3 |
| Protein (g) | 8.3 | 4.7 | 5.4 | 0.8 |
Cajun Seasoning Mix has the least calories per 100 grams.
Bastey Boys Rib Rub has the least total fat per 100 grams.
Bastey Boys Rib Rub has the least saturated fat per 100 grams.
Chimichurri Sauce has the least sodium per 100 grams.
Cajun Seasoning Mix has the least cholesterol per 100 grams.
Chimichurri Sauce has the least carbohydrates per 100 grams.
Chimichurri Sauce has the least sugar per 100 grams.
Jerk Rub has the most fiber per 100 grams.
Cajun Seasoning Mix has the most protein per 100 grams.