Nutrition Comparison for Fresh Blender Applesauce
This chart shows a nutrition comparison between Fresh Blender Applesauce and a few similar recipes.| per | Fresh Blender Applesauce Serves 9.8 Serving size: 100 g | Fried Apple Pies Serves 7.2 Serving size: 100 g | Easy Apple Pie Serves 13.4 Serving size: 100 g | Apple Kugel Serves 24.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  68.9 | 212.7 | 213.2 | 200.9 |
| Total Fat (g) | 0.3 | 6.2 | 8.7 | 5.5 |
| Saturated Fat (g) | 0.1 | 3.5 | 2.8 | 2.8 |
| Sodium (mg) | 1.3 | 181.9 | 167.6 | 117.8 |
| Cholesterol (mg) | 0 | 39.8 | 0 | 70.2 |
| Carbohydrates (g) | 18 | 34.2 | 33.4 | 37.1 |
| Sugar (g) | 15.5 | 5.5 | 19.1 | 28.3 |
| Fiber (g) | 2.2 | 1.9 | 1.8 | 1.9 |
| Protein (g) | 0.3 | 5.2 | 1.4 | 3 |
Fresh Blender Applesauce has the least calories per 100 grams.
Fresh Blender Applesauce has the least total fat per 100 grams.
Fresh Blender Applesauce has the least saturated fat per 100 grams.
Fresh Blender Applesauce has the least sodium per 100 grams.
Fresh Blender Applesauce has the least cholesterol per 100 grams.
Fresh Blender Applesauce has the least carbohydrates per 100 grams.
Fried Apple Pies has the least sugar per 100 grams.
Fresh Blender Applesauce has the most fiber per 100 grams.
Fried Apple Pies has the most protein per 100 grams.