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BBQ Ranch Chicken Dip  (Not yet rated)

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Submitted by elnoob

A easy appetizer made with ranch dressing and BBQ sauce

Cal: 61 Fat: 4g Carbs: 2g Protein: 3g Fiber: 0g
More Nutrition...

Original recipe serves 18

Ingredients (serves 18)

½ 2x 3x Reset

  • 6 ounces chicken ; grilled, chopped
  • 8 ounces Neufchatel cheese ; or cream cheese, softened
  • 2 tablespoons ranch dressing
  • 1/4 cup BBQ sauce
  • 1/4 cup red bell pepper ; chopped
  • 2 whole green onions ; sliced

  • In My Kitchen

    • Directions

     Prep: 15 min | Cook: 15 min | Ready in: 30 min
    1. Spread Neufchatel cheese on the bottom of a microvable 9 inch plate.
    2. Top with BBQ sauce and chicken. Microwave on high power until heated through, or about 2 minutes.
    3. Top with remaining ingredients. Serve with crackers and/or vegetables. Original recipe makes 2 1/4 cups or 18 servings at 2 tbsp per serving.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    3
    --
    0.6
    0.5
    6.8
    5.4
    6.7
    4.6


    Calories: 60.9
    Total Sugars: 1.1g
    Carb.: 1.9g
    Fiber: 0.1g
    Total Fats: 4.4g
    Cholesterol: 16.1mg
    Protein: 3.3g
    Sodium: 110.3mg
    Breakdown By ingredient...
    *Data provided by USDA

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