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Pineapple Shake  (Not yet rated)

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Submitted by sadia

Good for health

Cal: 108 Fat: 0g Carbs: 28g Protein: 1g Fiber: 2g
More Nutrition...

Original recipe serves 3

Ingredients (serves 3)

½ 2x 3x Reset

  • 1 whole pineapples ; peeled, cored, cut into pieces
  • 2 tablespoons sugar
  • 1/2 cup water

  • In My Kitchen

    • Directions

     Prep: 10 min | Ready in: 10 min
    Mix all these ingredients in a blender and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    5.4
    --
    9.4
    8.8
    0.3
    0
    1.7
    0.1


    Calories: 107.8
    Total Sugars: 22.9g
    Carb.: 28.2g
    Fiber: 2.2g
    Total Fats: 0.2g
    Cholesterol: 0mg
    Protein: 0.8g
    Sodium: 3.5mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
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