Pineapples



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (155g)
DV %

3.7
--
6.5
8.7
0.3
0
1.7
0.1


Calories: 74.4
Total Sugars: 14.4g
Carb.: 19.6g
Fiber: 2.2g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.8g
Sodium: 1.6mg

*Data provided by USDA

The fruit of a tropical American plant (Ananas comosus) having large swordlike leaves


Pineapples are often found in recipes that also contain bananas, marshmallows, pineapple juice, ham, green onions and jalapeno pepper

Seasonal Calendar for pineapples

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Western/Northern Europe            
Australia