Pineapples
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 c. (155g)
DV %
3.7
--
6.5
8.7
0.3
0
1.7
0.1
Calories: 74.4
Total Sugars: 14.4g
Carb.: 19.6g
Fiber: 2.2g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.8g
Sodium: 1.6mg
*Data provided by USDA
The fruit of a tropical American plant (Ananas comosus) having large swordlike leaves
Pineapples are often found in recipes that also contain bananas, marshmallows, pineapple juice, ham, green onions and jalapeno pepper
Seasonal Calendar for pineapples
Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
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Western/Northern Europe | ||||||||||||
Australia |