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Burnt Broccoli

Submitted by terry

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Sounds like a mistake, but it's become quite popular in Italian restaurants

Original recipe serves 4.

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Ingredients

salt
1 clove garlic ; finely minced
3 tablespoons olive oil
1 head broccoli ; use only the flowerettes..toss the stems

Preparation:

Saute the minced garlic in the olive oil. In a baking pan, arrange the broccoli tops in a single layer. Sprinkle the garlic and oil over the broccoli. Lightly salt to taste. Bake for one hour at 350. Broccoli will be crunchy, flavorful, and look burnt.

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Nutrition Information*
per serving
Based on a 2000 calorie diet

DV %

7.1
--
3.4
15.9
16.4
0
8.7
2.1


Calories: 142.3
Total Sugars: 2.6g
Carb.: 10.3g
Fiber: 4g
Total Fats: 10.7g
Cholesterol: 0mg
Protein: 4.3g
Sodium: 50.5mg

Detailed Nutrition...

By ingredient...

*Data provided by USDA


See also:Related articles:Wine Pairing:

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