Squash
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 c. (116g)
DV %
2
--
3.3
7
0.2
0
2.2
0.2
Calories: 39.4
Total Sugars: 2.6g
Carb.: 10g
Fiber: 1.7g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 1.1g
Sodium: 4.6mg
*Data provided by USDA
The flashy fruit with a leathery rind of any variety of plants of the genus Cucurbita.
Squash is often found in recipes that also contain yellow bell pepper, zucchini and eggplant
See Also
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Seasonal Calendar for squash
Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
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Australia |