Zucchini



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (124g)
DV %

1.3
--
1.3
5.5
0.8
0
6.7
0.2


Calories: 26
Total Sugars: 0g
Carb.: 3.9g
Fiber: 1.4g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 3.4g
Sodium: 3.7mg
*Data provided by USDA

A variety of squash with a smooth, green rind and an elongated shape.


Zucchini is often found in recipes that also contain vegetable bouillon, Italian dressing, vegetable broth, eggplant, squash and rotini

See Also
  • Rotini Primavera Salad
  • Grilled Vegetable Platter
  • Vegetarian Lasagna
  • Garlic Yogurt with Fried Zucchini
  • Zucchini and Tomato Casserole
  • Ratatouille
  • Vegetable Barley Soup
  • Zucchini Bread
  • Corn Salad
  • Grilled Parmesan Zucchini

    • Seasonal Calendar for zucchini

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
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    Midwestern US            
    Southwestern US            
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    Northern Midwest US            
    Australia