Romano cheese
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 c. (100g)
19.4
--
1.2
0
41.4
34.7
63.6
50
Calories: 387
Total Sugars: 0.7g
Carb.: 3.6g
Fiber: 0g
Total Fats: 26.9g
Cholesterol: 104mg
Protein: 31.8g
Sodium: 1200mg
*Data provided by USDA
An Italian, hard, sharp cheese that is often served grated.
Romano cheese is often found in recipes that also contain asiago cheese, eggplant, tomato soup, provolone cheese, croutons and artichoke hearts
Substitution for 1 ounce romano cheese:
1 ounce parmesan cheese
Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!