Nutrition By Ingredient for Grapefruit and Avocado Salad
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 5.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| avocados (20.1 g) | 32.16 | 2.95 | 0 | 0.13 | 1.71 | 1.35 | 0.4 | 1.41 |
| grapefruit (102.4 g) | 43.01 | 0.14 | 0 | 7.06 | 10.92 | 1.64 | 0.79 | 0 |
| vegetable oil (0.87 g) | 6.65 | 0.87 | 0 | 0 | 0 | 0 | 0 | 0 |
| iceberg lettuce (72 g) | 10.08 | 0.1 | 0 | 1.42 | 2.14 | 0.86 | 0.65 | 7.2 |
| black pepper (0.11 g) | 0.27 | 0 | 0 | 0 | 0.07 | 0.03 | 0.01 | 0.05 |
| salt (0.3 g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 116.27 |
| white vinegar (11.9 g) | 2.14 | 0 | 0 | 0 | 0 | 0 | 0 | 0.24 |
| honey (12.6 g) | 38.3 | 0 | 0 | 10.35 | 10.38 | 0.03 | 0.04 | 0.5 |
| Total: | 132.61 | 4.06 | 0 | 18.96 | 25.22 | 3.91 | 1.89 | 125.67 |
The grapefruit contributes the most calories in this recipe.
The avocados contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The grapefruit contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.