Nutrition By Ingredient for Squash and Sweet Potato Doughnuts

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 6.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
sweet potatoes (50.33 g)	38.25	0.07	0	2.89	8.92	1.26	0.69	13.59
anise seed (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
yeast (1.18 g)	1.24	0.02	0	0	0.21	0.1	0.1	0.35
salt (1 g)	0	0	0	0	0	0	0	387.58
black pepper (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
all-purpose flour (41.67 g)	151.67	0.41	0	0.11	31.8	1.13	4.3	0.83
butternut squash (37.8 g)	17.01	0.04	0	0.83	4.42	0.76	0.38	1.51
water (9.88 g)	0	0	0	0	0	0	0	0.49
vegetable oil (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Total:	208.17	0.54	0	3.83	45.35	3.25	5.47	404.35

The all-purpose flour contributes the most calories in this recipe.
The all-purpose flour contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The all-purpose flour contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.