Nutrition By Ingredient for Irish Beef Mini Pies

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 2.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
pie crust, 9 inch, double (173 g)889.2256.7407.3285.811.737.611119.31
cabbage (113.5 g)21.570.23003.562.382.95128.26
beef (226.8 g)328.8514.2470.3100047.17131.54
potatoes (113.4 g)89.580.0900.720.491.472.435.67
tomato paste (24.63 g)20.190.12034.661.011.06194.56
Worcestershire sauce (1.38 g)0.92000.140.270013.48
thyme (0.35 g)0.350.01000.090.050.020.03
salt (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
all-purpose flour (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
vegetable oil (6.8 g)51.886.8000000
water (118.5 g)00000005.93
Total:1402.5678.2370.3111.16114.886.6461.241598.78

The pie crust, 9 inch, double contributes the most calories in this recipe.
The pie crust, 9 inch, double contributes the most fat in this recipe.
The beef contributes the most cholesterol in this recipe.
The pie crust, 9 inch, double contributes the most sodium in this recipe.
The pie crust, 9 inch, double contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.