Beef
Nutrition Information*
Serving size: 100 (100g)
Based on a 2000 calorie diet
DV %
7.3
--
0
0
9.7
10.3
41.6
2.4
Calories: 145
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 6.3g
Cholesterol: 31mg
Protein: 20.8g
Sodium: 58mg
*Data provided by USDA
The meat of the cow.
Beef is often found in recipes that also contain onions, tomatoes, chili powder, tomato sauce, bread crumbs and tomato paste
