Nutrition Comparison for Falafel
This chart shows a nutrition comparison between Falafel and a few similar recipes.| per | Falafel Serves 4.8 Serving size: 100 g | Hummus Serves 11.6 Serving size: 100 g | Babaghanou Serves 9.8 Serving size: 100 g | Chanan's Hummus Serves 1.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 105.5 | 217 |  44.4 | 52.7 |
| Total Fat (g) | 2.4 | 11.7 | 2.4 | 1 |
| Saturated Fat (g) | 0.5 | 1.6 | 0.3 | 0.1 |
| Sodium (mg) | 1375.7 | 213 | 3.2 | 9.7 |
| Cholesterol (mg) | 38.9 | 0 | 0 | 0 |
| Carbohydrates (g) | 16.6 | 22.4 | 6 | 12.7 |
| Sugar (g) | 2.6 | 3.9 | 2.3 | 2.2 |
| Fiber (g) | 3.5 | 6.2 | 3.3 | 1 |
| Protein (g) | 6.6 | 7.5 | 1.1 | 1.7 |
Babaghanou has the least calories per 100 grams.
Chanan's Hummus has the least total fat per 100 grams.
Chanan's Hummus has the least saturated fat per 100 grams.
Babaghanou has the least sodium per 100 grams.
Hummus has the least cholesterol per 100 grams.
Babaghanou has the least carbohydrates per 100 grams.
Chanan's Hummus has the least sugar per 100 grams.
Hummus has the most fiber per 100 grams.
Hummus has the most protein per 100 grams.