Nutrition Comparison for Pineapple Salsa Chicken and Brown Rice
This chart shows a nutrition comparison between Pineapple Salsa Chicken and Brown Rice and a few similar recipes.per | Pineapple Salsa Chicken and Brown Rice Serves 19.5 Serving size: 100 g | Sassy Chicken and Peppers Serves 9.8 Serving size: 100 g | Chipotle Chicken Enchiladas Serves 15.3 Serving size: 100 g | Chicken Cacciatore Serves 9.8 Serving size: 100 g |
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Calories | 191.5 | 93 | 218.9 | 63.2 |
Total Fat (g) | 2.6 | 4 | 11.1 | 2.5 |
Saturated Fat (g) | 0.6 | 0.8 | 4.5 | 0.5 |
Sodium (mg) | 21.8 | 358.8 | 263.8 | 49.5 |
Cholesterol (mg) | 14.7 | 29 | 52.9 | 9 |
Carbohydrates (g) | 33.6 | 3.8 | 10.8 | 3.8 |
Sugar (g) | 3.3 | 1.8 | 0.7 | 1.8 |
Fiber (g) | 2 | 1.1 | 0.7 | 0.7 |
Protein (g) | 8.2 | 10.5 | 18 | 4.5 |
Chicken Cacciatore has the least calories per 100 grams.
Chicken Cacciatore has the least total fat per 100 grams.
Chicken Cacciatore has the least saturated fat per 100 grams.
Pineapple Salsa Chicken and Brown Rice has the least sodium per 100 grams.
Chicken Cacciatore has the least cholesterol per 100 grams.
Chicken Cacciatore has the least carbohydrates per 100 grams.
Chipotle Chicken Enchiladas has the least sugar per 100 grams.
Pineapple Salsa Chicken and Brown Rice has the most fiber per 100 grams.
Chipotle Chicken Enchiladas has the most protein per 100 grams.