Nutrition Comparison for Cranberry Chutney
This chart shows a nutrition comparison between Cranberry Chutney and a few similar recipes.| per | Cranberry Chutney Serves 9.6 Serving size: 100 g | Apple Cranberry Sauce Serves 10.6 Serving size: 100 g | Applesauce Serves 7.8 Serving size: 100 g |
|---|---|---|---|
| Calories | 110.2 | 75.9 |  62.6 |
| Total Fat (g) | 0.1 | 0.3 | 0.3 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Sodium (mg) | 3.3 | 56.3 | 1.9 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Carbohydrates (g) | 28.6 | 19.6 | 16.2 |
| Sugar (g) | 23.5 | 16.2 | 14.2 |
| Fiber (g) | 2.3 | 2.5 | 1.8 |
| Protein (g) | 0.4 | 0.3 | 0.2 |
Applesauce has the least calories per 100 grams.
Cranberry Chutney has the least total fat per 100 grams.
Cranberry Chutney has the least saturated fat per 100 grams.
Applesauce has the least sodium per 100 grams.
Cranberry Chutney has the least cholesterol per 100 grams.
Applesauce has the least carbohydrates per 100 grams.
Applesauce has the least sugar per 100 grams.
Apple Cranberry Sauce has the most fiber per 100 grams.
Cranberry Chutney has the most protein per 100 grams.