Nutrition Comparison for Southwestern Burgers
This chart shows a nutrition comparison between Southwestern Burgers and a few similar recipes.| per | Southwestern Burgers Serves 10.4 Serving size: 100 g | Hot Fusion Chili Serves 68.2 Serving size: 100 g | Beef Tacos Serves 7.9 Serving size: 100 g | Soutzoukakia (Fried Meat Balls) Serves 17.1 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 135.7 | 138.1 | 181 |  100.7 |
| Total Fat (g) | 5.7 | 7.1 | 7.8 | 2.5 |
| Saturated Fat (g) | 2.2 | 2.6 | 2.3 | 0.9 |
| Sodium (mg) | 227.5 | 295.8 | 335.5 | 507.6 |
| Cholesterol (mg) | 27.1 | 17.6 | 17.9 | 30 |
| Carbohydrates (g) | 1.8 | 8.9 | 13.5 | 12.7 |
| Sugar (g) | 0.5 | 3.8 | 0.4 | 8.3 |
| Fiber (g) | 0.6 | 1.8 | 1.2 | 2.6 |
| Protein (g) | 18.5 | 9.4 | 13.6 | 8.9 |
Soutzoukakia (Fried Meat Balls) has the least calories per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least total fat per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least saturated fat per 100 grams.
Southwestern Burgers has the least sodium per 100 grams.
Hot Fusion Chili has the least cholesterol per 100 grams.
Southwestern Burgers has the least carbohydrates per 100 grams.
Beef Tacos has the least sugar per 100 grams.
Soutzoukakia (Fried Meat Balls) has the most fiber per 100 grams.
Southwestern Burgers has the most protein per 100 grams.