Nutrition Comparison for Thai Curry Tofu
This chart shows a nutrition comparison between Thai Curry Tofu and a few similar recipes.| per | Thai Curry Tofu Serves 7.7 Serving size: 100 g | Black Bean Burgers Serves 7 Serving size: 100 g | Black Beans and Quinoa Serves 16.2 Serving size: 100 g | Chickpea Curry Serves 11.3 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  147.7 | 263.3 | 222.4 | 155.6 |
| Total Fat (g) | 13.5 | 3.8 | 1.6 | 4.5 |
| Saturated Fat (g) | 8.5 | 0.6 | 0.3 | 0.4 |
| Sodium (mg) | 911 | 69.4 | 118.1 | 212.2 |
| Cholesterol (mg) | 3.9 | 26.5 | 0 | 0 |
| Carbohydrates (g) | 4.6 | 43.9 | 40.7 | 23.1 |
| Sugar (g) | 0.4 | 2.5 | 2 | 4.5 |
| Fiber (g) | 0.5 | 9.9 | 8.8 | 6.3 |
| Protein (g) | 4.5 | 14.8 | 12.8 | 7 |
Thai Curry Tofu has the least calories per 100 grams.
Black Beans and Quinoa has the least total fat per 100 grams.
Black Beans and Quinoa has the least saturated fat per 100 grams.
Black Bean Burgers has the least sodium per 100 grams.
Black Beans and Quinoa has the least cholesterol per 100 grams.
Thai Curry Tofu has the least carbohydrates per 100 grams.
Thai Curry Tofu has the least sugar per 100 grams.
Black Bean Burgers has the most fiber per 100 grams.
Black Bean Burgers has the most protein per 100 grams.