Chickpea Curry
Submitted by ayhan
A very easy chickpea curry. Serve over jasmine rice, if desired.
Cal: 221 Fat: 6g Carbs: 33g Protein: 10g Fiber: 9g
More Nutrition...
More Nutrition...
Original recipe serves 8
Directions
Heat oil in a large skillet over medium heat and fry onions until tender. Add remaining ingredients except for chickpeas and cilantro, and cook for 1 minute over medium heat, stirring constantly. Add the chickpeas with their liquid. Cook until heated through and well blended. Just before serving, stir in the cilantro.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
11
--
10.9
35.6
9.7
0
19.9
12.5
Calories: 220.7
Total Sugars: 6.3g
Carb.: 32.8g
Fiber: 8.9g
Total Fats: 6.3g
Cholesterol: 0mg
Protein: 9.9g
Sodium: 301mg
*Data provided by USDA
Anonymous User on 2008-03-01
Awesome, easy, fast and yummy
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