Nutrition Comparison for Roasted Garlic Spread

This chart shows a nutrition comparison between Roasted Garlic Spread and a few similar recipes.

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Roasted Garlic Spread
Serves 1.5
Serving size: 100 g
Hummus
Serves 11.6
Serving size: 100 g
Sun-dried Tomato Hummus
Serves 5.5
Serving size: 100 g
Bruschetta
Serves 7.3
Serving size: 100 g
Portobello Spread
Serves 10.1
Serving size: 100 g
Calories 337.1 217 194.3 105.5 69.5
Total Fat (g) 27.8 11.7 7.5 10 5.4
Saturated Fat (g) 3.9 1.6 1 1.4 0.8
Sodium (mg) 406.2 213 147.4 9.8 7.9
Cholesterol (mg) 0 0 0 0 0
Carbohydrates (g) 21.1 22.4 25.2 4 4.3
Sugar (g) 0.9 3.9 4.7 2.1 2
Fiber (g) 1.3 6.2 6.9 0.8 0.6
Protein (g) 3.9 7.5 8.4 1 1.6

Portobello Spread has the least calories per 100 grams.
Portobello Spread has the least total fat per 100 grams.
Portobello Spread has the least saturated fat per 100 grams.
Portobello Spread has the least sodium per 100 grams.
Roasted Garlic Spread has the least cholesterol per 100 grams.
Bruschetta has the least carbohydrates per 100 grams.
Roasted Garlic Spread has the least sugar per 100 grams.
Sun-dried Tomato Hummus has the most fiber per 100 grams.
Sun-dried Tomato Hummus has the most protein per 100 grams.