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Sun-dried Tomato Hummus  

A traditional hummus with sun-dried tomatoes.

Cal: 179 Fat: 7g Carbs: 23g Protein: 8g Fiber: 6g
More Nutrition...

Original recipe serves 6

Ingredients (serves 6)

½ 2x 3x Reset

  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic
  • 3 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 16 ounces chickpeas ; canned, drained
  • 2 tablespoons tahini
  • 4 sun dried tomatoes
  • In My Kitchen

  • You will also need: food processor


    Soak tomatoes in 1 cup of boiling water, covered. Remove from water (save the water) and process in a food processor or blender with olive oil. You can use a little tomato water instead of oil to cut down in fat if desired. Combine other ingredients in a blender until chickpeas are completely crushed. Remove from blender and stir in the tomato and oil mixture. Makes 6 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 179.3
    Total Sugars: 4.3g
    Carb.: 23.3g
    Fiber: 6.4g
    Total Fats: 6.9g
    Cholesterol: 0mg
    Protein: 7.8g
    Sodium: 136mg

    *Data provided by USDA

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