Nutrition Comparison for Roasted Shallot Hummus
This chart shows a nutrition comparison between Roasted Shallot Hummus and a few similar recipes.| per | Roasted Shallot Hummus Serves 11.3 Serving size: 100 g | Hummus Serves 11.6 Serving size: 100 g | Sun-dried Tomato Hummus Serves 5.5 Serving size: 100 g |
|---|---|---|---|
| Calories |  150.9 | 217 | 194.3 |
| Total Fat (g) | 6 | 11.7 | 7.5 |
| Saturated Fat (g) | 0.8 | 1.6 | 1 |
| Sodium (mg) | 224.9 | 213 | 147.4 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Carbohydrates (g) | 20.5 | 22.4 | 25.2 |
| Sugar (g) | 1.9 | 3.9 | 4.7 |
| Fiber (g) | 3.5 | 6.2 | 6.9 |
| Protein (g) | 5.8 | 7.5 | 8.4 |
Roasted Shallot Hummus has the least calories per 100 grams.
Roasted Shallot Hummus has the least total fat per 100 grams.
Roasted Shallot Hummus has the least saturated fat per 100 grams.
Sun-dried Tomato Hummus has the least sodium per 100 grams.
Roasted Shallot Hummus has the least cholesterol per 100 grams.
Roasted Shallot Hummus has the least carbohydrates per 100 grams.
Roasted Shallot Hummus has the least sugar per 100 grams.
Sun-dried Tomato Hummus has the most fiber per 100 grams.
Sun-dried Tomato Hummus has the most protein per 100 grams.