Nutrition Comparison for Grilled Salmon
This chart shows a nutrition comparison between Grilled Salmon and a few similar recipes.| per | Grilled Salmon Serves 7 Serving size: 100 g | Asian Grilled Cedar Salmon Serves 11.2 Serving size: 100 g | Ginger-Marinated Tuna Steaks Serves 8 Serving size: 100 g | Szechwan Shrimp Serves 5 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 174.6 | 153.2 | 120.9 |  106.6 |
| Total Fat (g) | 10.8 | 9.7 | 2.5 | 3.7 |
| Saturated Fat (g) | 1.6 | 1.5 | 0.5 | 0.5 |
| Sodium (mg) | 289.3 | 448.6 | 703.9 | 754.3 |
| Cholesterol (mg) | 41.6 | 42.3 | 25.6 | 170.1 |
| Carbohydrates (g) | 2.4 | 1.1 | 1.2 | 4.5 |
| Sugar (g) | 1.7 | 0.2 | 0.2 | 2.7 |
| Fiber (g) | 0.1 | 0.2 | 0.2 | 0.3 |
| Protein (g) | 16.2 | 16.5 | 22.1 | 14.2 |
Szechwan Shrimp has the least calories per 100 grams.
Ginger-Marinated Tuna Steaks has the least total fat per 100 grams.
Ginger-Marinated Tuna Steaks has the least saturated fat per 100 grams.
Grilled Salmon has the least sodium per 100 grams.
Ginger-Marinated Tuna Steaks has the least cholesterol per 100 grams.
Asian Grilled Cedar Salmon has the least carbohydrates per 100 grams.
Ginger-Marinated Tuna Steaks has the least sugar per 100 grams.
Szechwan Shrimp has the most fiber per 100 grams.
Ginger-Marinated Tuna Steaks has the most protein per 100 grams.