Ginger-Marinated Tuna Steaks
Submitted by grillman
Tuna marinated in a ginger and soy sauce.
Cal: 241 Fat: 5g Carbs: 2g Protein: 44g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 15 min | Cook: 12 min | Ready in: 1 hr
Place tuna steaks in a plastic. Set bag in a shallow pan. In a small bowl, combine sesame oil, soy sauce, green onion, ginger, rice vinegar and garlic. Pour mixture over tuna in bag and seal. Refrigerate for 30 minutes, turning bag occasionally to coat. Lightly coat the grill rack with nonstick cooking spray. Drain tuna and discard marinade. Grill fish for 10 ro 12 minutes or until fish flakes with a fork (about 145 degrees F), turning once. Makes 4 servings.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
12
--
0.8
1.2
7.5
17
87.8
58.3
Calories: 240.6
Total Sugars: 0.3g
Carb.: 2.4g
Fiber: 0.3g
Total Fats: 4.9g
Cholesterol: 51mg
Protein: 43.9g
Sodium: 1400.3mg
*Data provided by USDA
Anonymous User on 2012-05-05
Very flavorful! I will definitely make again.
Anonymous User on 2006-02-05
I have made this several times and it is great!! It is full of flavor and filling. Very simple to make and is always a favorite of company. I am not a fan of fish (oddly enough) but absolutely love this recipe!!
See also
Related Articles
Wine Pairings
Leave a Review:
You are submitting anonymously. To submit under your username, please Sign in or join.