Nutrition Comparison for Pennsylvania Dutch Apple Pie
This chart shows a nutrition comparison between Pennsylvania Dutch Apple Pie and a few similar recipes.| per | Pennsylvania Dutch Apple Pie Serves 15.2 Serving size: 100 g | Speculaas (Dutch Spice Cookies) Serves 6 Serving size: 100 g | Apple Pie Serves 17.3 Serving size: 100 g | Apple Crisp Serves 19.9 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  167.2 | 417.2 | 232.7 | 260 |
| Total Fat (g) | 6.4 | 16.6 | 12.1 | 11.1 |
| Saturated Fat (g) | 3.9 | 10.1 | 5.5 | 6.2 |
| Sodium (mg) | 4.5 | 279.3 | 133.5 | 7.8 |
| Cholesterol (mg) | 16 | 71.8 | 14.1 | 24.6 |
| Carbohydrates (g) | 28.3 | 62.9 | 30.9 | 37.3 |
| Sugar (g) | 21.5 | 34.7 | 18.9 | 18.8 |
| Fiber (g) | 2 | 1.2 | 1.8 | 3.9 |
| Protein (g) | 0.9 | 4.9 | 1.2 | 4.4 |
Pennsylvania Dutch Apple Pie has the least calories per 100 grams.
Pennsylvania Dutch Apple Pie has the least total fat per 100 grams.
Pennsylvania Dutch Apple Pie has the least saturated fat per 100 grams.
Pennsylvania Dutch Apple Pie has the least sodium per 100 grams.
Apple Pie has the least cholesterol per 100 grams.
Pennsylvania Dutch Apple Pie has the least carbohydrates per 100 grams.
Apple Crisp has the least sugar per 100 grams.
Apple Crisp has the most fiber per 100 grams.
Speculaas (Dutch Spice Cookies) has the most protein per 100 grams.