Nutrition Comparison for Cranberry Bars
This chart shows a nutrition comparison between Cranberry Bars and a few similar recipes.| per | Cranberry Bars Serves 18.2 Serving size: 100 g | Old Fashioned Gingerbread Serves 11.6 Serving size: 100 g | Pumpkin Cookies Serves 14.5 Serving size: 100 g | Oatmeal Cake Serves 11.3 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 308.4 | 292.8 | 384.7 |  280.1 |
| Total Fat (g) | 10.3 | 8.6 | 14 | 12.7 |
| Saturated Fat (g) | 5.5 | 5.2 | 8.3 | 5.8 |
| Sodium (mg) | 184.3 | 282.2 | 14.2 | 278.2 |
| Cholesterol (mg) | 40.6 | 37.1 | 46.4 | 54.5 |
| Carbohydrates (g) | 51.9 | 51.3 | 61.9 | 41.1 |
| Sugar (g) | 20.5 | 24.9 | 35.3 | 37.2 |
| Fiber (g) | 2.2 | 0.9 | 2.3 | 0.7 |
| Protein (g) | 3.6 | 3.4 | 5 | 2.5 |
Oatmeal Cake has the least calories per 100 grams.
Old Fashioned Gingerbread has the least total fat per 100 grams.
Old Fashioned Gingerbread has the least saturated fat per 100 grams.
Pumpkin Cookies has the least sodium per 100 grams.
Old Fashioned Gingerbread has the least cholesterol per 100 grams.
Oatmeal Cake has the least carbohydrates per 100 grams.
Cranberry Bars has the least sugar per 100 grams.
Pumpkin Cookies has the most fiber per 100 grams.
Pumpkin Cookies has the most protein per 100 grams.