Nutrition Comparison for Crispy Catfish Fillets
This chart shows a nutrition comparison between Crispy Catfish Fillets and a few similar recipes.| per | Crispy Catfish Fillets Serves 7.4 Serving size: 100 g | Lemon Shrimp with Penne Serves 5.9 Serving size: 100 g | Lobster Pasta in Herb Cream Sauce Serves 16.4 Serving size: 100 g | Baked Dijon Salmon Serves 8.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  166.8 | 186.6 | 179 | 200.6 |
| Total Fat (g) | 10.6 | 4.9 | 5.1 | 10.6 |
| Saturated Fat (g) | 5.8 | 2.6 | 2.1 | 4 |
| Sodium (mg) | 41.9 | 299.9 | 162.2 | 212.3 |
| Cholesterol (mg) | 71.4 | 106.5 | 35.5 | 47.9 |
| Carbohydrates (g) | 0.3 | 23.4 | 22.7 | 11.6 |
| Sugar (g) | 0.1 | 1.8 | 1.4 | 3.8 |
| Fiber (g) | 0 | 1.4 | 1.2 | 0.9 |
| Protein (g) | 16.9 | 11.8 | 10.2 | 14.8 |
Crispy Catfish Fillets has the least calories per 100 grams.
Lemon Shrimp with Penne has the least total fat per 100 grams.
Lobster Pasta in Herb Cream Sauce has the least saturated fat per 100 grams.
Crispy Catfish Fillets has the least sodium per 100 grams.
Lobster Pasta in Herb Cream Sauce has the least cholesterol per 100 grams.
Crispy Catfish Fillets has the least carbohydrates per 100 grams.
Crispy Catfish Fillets has the least sugar per 100 grams.
Lemon Shrimp with Penne has the most fiber per 100 grams.
Crispy Catfish Fillets has the most protein per 100 grams.