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Grilled Ambrosia Salad  (Not yet rated)

Bananas, marshmallow, coconut, and grilled pineapple.

Cal: 165 Fat: 7g Carbs: 26g Protein: 2g Fiber: 3g

Original recipe serves 6
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 6)

  • 2 oranges ; peeled, sectioned
  • 1 bananas ; peeled and quartered lengthwise
  • 6 slices pineapples ; 1/2 inch, patted dry
  • 1 tablespoon brown sugar
  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • 1/3 cup yogurt ; nonfat, vanilla flavored
  • 1/2 cup coconut ; flaked, toasted
  • 1/3 cup marshmallows ; miniature
  • 1/2 teaspoon orange zest
  • In My Kitchen

  • Directions

    Coat a grill rack with cooking spray. Preheat to medium high heat. In a small bowl, combine brown sugar, butter and oil. Brush both sides of pineapple slices with oil and sugar mixture. Place on grill, and grill covered ofr 8 t o10 minutes , turning and basting once, or until slightly charred. Remove from heat and cool for a few minutes. Cut into bite sized pieces. Combine remaining ingredients, pineapple, any remaining juices in a a medium bowl, tossing to mix. Serve warm or chilled. Serves 6.

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