Indonesian Chicken Breasts 




Submitted by boz
Chicken in a curry, orange and peanut butter marinade.
Cal: 149 Fat: 10g Carbs: 11g Protein: 5g Fiber: 3g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Combine orange juice, peanut butter, and curry powder in medium nonmetal bowl, using wire whisk. Add chicken, turning to coat with marinade. Cover and refrigerate , turning once, at least 1 hour but no longer than 24 hours. Remove chicken from marinade and discard marinade. Cover and grill chicken and bell pepper 4 to 6 inches from medium heat 15 to 20 minutes, turning once, until is no longer pink in center. To serve, cut chicken breasts diagonally into 1/2-inch slices and bell pepper into 1/2-inch strips. Top chicken and bell pepper with coconut and currants. Serve with rice if desired. Serves 4.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
7.4
--
3.6
11.3
15.4
0
9.5
1.5
Calories: 148.6
Total Sugars: 6g
Carb.: 10.9g
Fiber: 2.8g
Total Fats: 10g
Cholesterol: 0mg
Protein: 4.8g
Sodium: 35.8mg
*Data provided by USDA
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