Banana and Cinnamon Pancakes (Kuih pisang) (Not yet rated)
Submitted by adam
A southeast Asian dessert.
Cal: 328 Fat: 3g Carbs: 71g Protein: 9g Fiber: 5g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
In a large bowl, combine the flour, cinnamon and baking powder. Make a well in the center, and add the milk, and half of the egg. Beat until batter is smooth. Add remaining milk, stirring thoroughly. In a separate bowl, mash the bananas with the salt and sugar. Stir banana mixture into the batter. Sprinkle some parchment papaer with confectioner's sugar. Heat some oil in a skillet over high heat. Drain off any excess, and drop in enough batter to make a pancake 5-7 inches (12-18 cm) in diameter. Cook on each side until golden, working in batches if needed. Sprinkle pancakes with extra cinnamon and confectioner's sugar. Add a little lemon juice to each pancake, fold into quarters and serve hot. Original recipe makes about 12 pancakes.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
16.4
--
23.5
21.9
4.3
21.2
17.2
1.5
Calories: 328
Total Sugars: 21.4g
Carb.: 70.5g
Fiber: 5.5g
Total Fats: 2.8g
Cholesterol: 63.7mg
Protein: 8.6g
Sodium: 35.9mg
*Data provided by USDA
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