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Fried Peppers with cheese  (Not yet rated)

This Bulgarian dish may vary from place to place within the region . Usually served as appetizer or light snack

Cal: 162 Fat: 4g Carbs: 24g Protein: 8g Fiber: 3g
More Nutrition...

Original recipe serves 3

Ingredients (serves 6)

½ 2x 3x Reset

  • 2 tablespoons parsley ; fresh, for filling
  • 4 egg(s) ; beaten, leaving 1 for filling
  • 1 cup all-purpose flour ; seasoned
  • 1 ounce feta cheese ; finely crumbled, for filling
  • olive oil ; enough for shallow frying
  • 8 green bell pepper ; whole
  • 2 small chili pepper ; seeded and finely chopped, for filling
  • In My Kitchen


  • You will also need: grill Buy on Amazon

    Directions

     Prep: 15 min | Cook: 18 min | Ready in: 43 min
    Slit open peppers and remove seeds and core, leaving pepper intact. Cook peppers on a preheated grill until skin is charred and blackened. Place peppers on a plate and leave for 10 minutes, covered with plastic film. Peel skin away from skin using a sharp knife. Combine all filling ingredients in a bowl and divide among the four peppers. Reshape peppers as needed. Dip flour, and then egg, and then flour again. Fry peppers in oil gently for 6-8 minutes or until golden brown and the filling is set. Drain on paper towel before serving. Serves 2 to 4.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    8.1
    --
    7.9
    13.2
    6.8
    42.8
    15.8
    4.2


    Calories: 162.4
    Total Sugars: 4.3g
    Carb.: 23.8g
    Fiber: 3.3g
    Total Fats: 4.4g
    Cholesterol: 128.3mg
    Protein: 7.9g
    Sodium: 99.7mg

    *Data provided by USDA

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