Oats



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (156g)
DV %

30.3
--
34.5
66.1
16.6
0
52.7
0.1


Calories: 606.8
Total Sugars: 0g
Carb.: 103.4g
Fiber: 16.5g
Total Fats: 10.8g
Cholesterol: 0mg
Protein: 26.3g
Sodium: 3.1mg
*Data provided by USDA

The grains of any various grasses of the genus Avena, especially A. sativa.


Oats are often found in recipes that also contain cranberries, brown sugar, pears, caramel sauce, cranberry sauce and wheat germ

See Also
  • Apple Crisp
  • Caramelitas
  • Sweet Potato and Cranberry Casserole
  • Pumpkin Cookies
  • Italian Oatmeal Pan Bread
  • Cranberry Pear Crisp
  • Pie Crust
  • Homemade Granola Bars
  • Cranberry Bars
  • Caramel Apple Bars