Cinnamon
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 tsp (2.3g)
0.3
--
0.6
5
0.1
0
0.2
0
Calories: 6
Total Sugars: 0g
Carb.: 1.8g
Fiber: 1.2g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 0.1g
Sodium: 0.6mg
*Data provided by USDA
A sweet spice derived from the dried aromatic inner bark of certain tropical Asian trees in the genus Cinnamomum, especially C. verum and C. loureirii, often ground or sold as sticks.
Cinnamon is often found in recipes that also contain sugar, nutmeg, egg(s), vanilla extract, all-purpose flour and apples
Substitution for 1 teaspoon cinnamon:
1/2 teaspoon allspice
Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!