Nutrition By Ingredient for Baklava

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 18.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
sugar (11.11 g)430011.111.11000
cinnamon (0.13 g)0.330000.10.0700.03
vanilla extract (0.23 g)0.67000.030.03000.02
water (13.17 g)00000000.66
butter (12.61 g)90.4210.2327.110.010.0100.111.39
walnuts (25.2 g)164.816.4300.663.451.693.840.5
honey (9.42 g)28.63007.737.760.020.030.38
phyllo dough (25.2 g)75.351.5100.0513.250.481.79121.71
Total:403.228.1727.1119.5835.712.265.77124.69

The walnuts contributes the most calories in this recipe.
The walnuts contributes the most fat in this recipe.
The butter contributes the most cholesterol in this recipe.
The phyllo dough contributes the most sodium in this recipe.
The phyllo dough contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.