Walnuts



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (117g)
DV %

38.3
--
5.3
31.4
117.4
0
35.6
0.1


Calories: 765.2
Total Sugars: 3.1g
Carb.: 16g
Fiber: 7.8g
Total Fats: 76.3g
Cholesterol: 0mg
Protein: 17.8g
Sodium: 2.3mg
*Data provided by USDA

The brown nut of any of various walnut trees having a wrinkled two-lobed seed with a hard shell.


Walnuts are often found in recipes that also contain vanilla extract, apples, all-purpose flour, egg(s), baking soda and chocolate chips

See Also
  • Sweet Potato Casserole with Nut Topping
  • Ada's Chocolate Drop Jumbles
  • Chocolate Matzoh Clusters
  • Chocolate Brownies
  • Rocky Road Brownies
  • Apple Cake
  • Aji De Gallina
  • Cinnamon Honey Bars
  • Banana and Chocolate Chip Cookies
  • Tarator (Summer Soup)
    • Related Articles
  • Food and Wine Pairing Guide

    • Seasonal Calendar for walnuts

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Western/Northern Europe            
    Australia