Nutrition By Ingredient for Pumpkin Pancakes

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
pumpkin (14.5 g)	3.77	0.01	0	0.2	0.94	0.07	0.15	0.15
whole wheat flour (15 g)	50.85	0.28	0	0.06	10.89	1.83	2.06	0.75
all-purpose flour (15.63 g)	56.88	0.15	0	0.04	11.92	0.42	1.61	0.31
baking soda (0.58 g)	0	0	0	0	0	0	0	157.32
cinnamon (0.29 g)	0.75	0.01	0	0.01	0.23	0.16	0.01	0.07
ginger (0.11 g)	0.39	0.01	0	0	0.08	0.01	0.01	0.04
vanilla extract (0.53 g)	1.51	0	0	0.07	0.07	0	0	0.05
canola oil (3.38 g)	29.87	3.38	0	0	0	0	0	0
maple syrup (20.13 g)	52.53	0.04	0	11.98	13.5	0	0	1.81
buttermilk (30.63 g)	17.15	0.61	2.45	1.62	1.62	0	1.26	26.34
salt (0.19 g)	0	0	0	0	0	0	0	72.67
nutmeg (0.14 g)	0.72	0.05	0	0.04	0.07	0.03	0.01	0.02
baking powder (1.15 g)	1.12	0	0	0	0.54	0.03	0	1.04
egg(s) (11 g)	15.73	1.09	46.53	0.08	0.08	0	1.38	15.4
Total:	231.27	5.63	48.98	14.1	39.94	2.55	6.49	275.97

The all-purpose flour contributes the most calories in this recipe.
The canola oil contributes the most fat in this recipe.
The egg(s) contributes the most cholesterol in this recipe.
The baking soda contributes the most sodium in this recipe.
The maple syrup contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.