Nutrition By Ingredient for Maple-Mustard Baked Chicken

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 8.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
Dijon mustard (5.85 g)	3.92	0.23	0	0.05	0.31	0.19	0.26	66.41
maple syrup (5.03 g)	13.13	0.01	0	2.99	3.38	0	0	0.45
canola oil (3.41 g)	30.11	3.41	0	0	0	0	0	0
thyme (0.54 g)	0.54	0.01	0	0	0.13	0.08	0.03	0.05
black pepper (0.2 g)	0.5	0.01	0	0	0.13	0.05	0.02	0.09
salt (0.38 g)	0	0	0	0	0	0	0	145.34
chicken (226.8 g)	335.66	14.33	142.88	0	0	0	48.22	179.17
bread crumbs (27 g)	71.82	0.89	0	1.16	13.66	0.65	2.06	183.87
Total:	455.68	18.89	142.88	4.2	17.61	0.97	50.59	575.38

The chicken contributes the most calories in this recipe.
The chicken contributes the most fat in this recipe.
The chicken contributes the most cholesterol in this recipe.
The bread crumbs contributes the most sodium in this recipe.
The bread crumbs contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.