Nutrition By Ingredient for White Chicken Chili

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 8.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
green chiles (28.35 g)	4.82	0	0	0.94	0.94	0	0	113.4
chicken (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
onions (27.5 g)	11	0.03	0	1.17	2.57	0.47	0.3	1.1
garlic (0.75 g)	1.12	0	0	0.01	0.25	0.02	0.05	0.13
cumin (0.75 g)	2.81	0.17	0	0.02	0.33	0.08	0.13	1.26
oregano (0.34 g)	1.03	0.03	0	0.01	0.22	0.14	0.04	0.05
cayenne pepper (0.06 g)	0.18	0.01	0	0.01	0.03	0.02	0.01	0.02
chicken broth (150 g)	24	0.9	0	0.2	1.8	0	3	45
cannellini beans (148.83 g)	114.6	0	0	0	22.89	6.85	8.01	297.67
vegetable oil (1.7 g)	12.97	1.7	0	0	0	0	0	0
cloves (0.21 g)	0.67	0.04	0	0	0.13	0.07	0.01	0.5
salt (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
black pepper (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Total:	173.2	2.88	0	2.36	29.16	7.65	11.55	459.13

The cannellini beans contributes the most calories in this recipe.
The vegetable oil contributes the most fat in this recipe.
The cannellini beans contributes the most sodium in this recipe.
The cannellini beans contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.