Nutrition Comparison for Blonde Brownie in a Mug
This chart shows a nutrition comparison between Blonde Brownie in a Mug and a few similar recipes.| per | Blonde Brownie in a Mug Serves 1.5 Serving size: 100 g | Blueberry and Black Berry Cobbler Serves 24.5 Serving size: 100 g | Chocolate Chip Cookies without nuts Serves 12.6 Serving size: 100 g | Oatmeal Cake Serves 11.3 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 306.4 |  196.6 | 451.8 | 280.1 |
| Total Fat (g) | 11.9 | 4.2 | 24.7 | 12.7 |
| Saturated Fat (g) | 7.4 | 2.5 | 14.9 | 5.8 |
| Sodium (mg) | 119.5 | 57.5 | 213.9 | 278.2 |
| Cholesterol (mg) | 30.9 | 10.5 | 68.3 | 54.5 |
| Carbohydrates (g) | 47.5 | 39.3 | 57.7 | 41.1 |
| Sugar (g) | 27 | 28.5 | 38.4 | 37.2 |
| Fiber (g) | 0.7 | 2.1 | 2.1 | 0.7 |
| Protein (g) | 2.8 | 1.9 | 4.4 | 2.5 |
Blueberry and Black Berry Cobbler has the least calories per 100 grams.
Blueberry and Black Berry Cobbler has the least total fat per 100 grams.
Blueberry and Black Berry Cobbler has the least saturated fat per 100 grams.
Blueberry and Black Berry Cobbler has the least sodium per 100 grams.
Blueberry and Black Berry Cobbler has the least cholesterol per 100 grams.
Blueberry and Black Berry Cobbler has the least carbohydrates per 100 grams.
Blonde Brownie in a Mug has the least sugar per 100 grams.
Blueberry and Black Berry Cobbler has the most fiber per 100 grams.
Chocolate Chip Cookies without nuts has the most protein per 100 grams.