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Nutrition Information*
per serving
Calories: 454.2
Total Sugars: 40g
Carb.: 70.4g
Fiber: 1.1g
Total Fats: 17.7g
Cholesterol: 45.8mg
Protein: 4.2g
Sodium: 177.1mg
*Data provided by USDA
3 tablespoons brown sugar ; level
5 tablespoons all-purpose flour
1 dash salt
1 1/2 tablespoons butter ; softened
1/4 teaspoon vanilla extract
3 tablespoons water
1/8 teaspoon baking powder
Submitted by nick7
A single serving blonde brownie in a mug.
Cal: 454 Fat: 18g Carbs: 70g Protein: 4g Fiber: 1g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
22.7
--
23.5
4.3
27.2
15.3
8.4
7.4
Calories: 454.2
Total Sugars: 40g
Carb.: 70.4g
Fiber: 1.1g
Total Fats: 17.7g
Cholesterol: 45.8mg
Protein: 4.2g
Sodium: 177.1mg
*Data provided by USDA
Original recipe serves 1
½ 2x 3x Reset
Ingredients (serves 1)
Directions
- Combine all ingredients in a mug and whisk until lumps are gone.
- Microwave for 1 minute. You might need more time depending upon your microwave, so if needed, microwave for an additional 10 seconds at a time until done.
- Let the mug cool for a bit before eating. Top with ice cream or your favorite topping, if desired, and enjoy.
L on 2022-01-22
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