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Thai Pasta Crab Salad  (Not yet rated)

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Submitted by grlore

A flavorful pasta and crab salad with soy and peanuts.

Cal: 269 Fat: 20g Carbs: 10g Protein: 14g Fiber: 4g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 1 cup carrots ; shredded
  • 2 tablespoons rice vinegar
  • cayenne pepper sauce ; a few drops
  • 6 ounces crab ; meat, flaked
  • 1 teaspoon ginger ; grated
  • 1 1/2 teaspoons soy sauce
  • 6 ounces fusilli ; or rotini
  • 1/2 cup peanuts ; dry-roasted
  • 2 tablespoons cilantro ; fresh
  • 3 ounces peas
  • 3 tablespoons canola oil
  • 1/2 cup green onions ; sliced

  • In My Kitchen

    • Directions

    Cook pasta according to package directions, and drain. In a large bowl, combine warm pasta, peas, crabmeat, cilantro and carrot. Make dressing by combining soy sauce, vinegar, oil and cayenne pepper sauce in a jar. Cover, and shake to mix. Drizzle over pasta mixture, tossing to coat. Salad can be served warm or chilled. Sprinkle with peanuts and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    13.5
    --
    3.4
    16.1
    30.7
    7.8
    28.7
    14.8


    Calories: 269.4
    Total Sugars: 3.8g
    Carb.: 10.2g
    Fiber: 4g
    Total Fats: 19.9g
    Cholesterol: 23.4mg
    Protein: 14.3g
    Sodium: 355.6mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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