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Mango Smoothie  (Not yet rated)

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Submitted by Laura1

Ice Cream blended with Mango and brown sugar

Cal: 151 Fat: 5g Carbs: 25g Protein: 4g Fiber: 6g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 2 medium mangoes ; ripe, peeled, cubed
  • 1 teaspoon brown sugar
  • 1 cup vanilla ice cream
  • 1/2 cup milk

  • In My Kitchen

    • Directions

    Place mango and sugar in a blender; cover. Process to make a thick puree. Add ice cream and sugar; blend again. Serve in parfait glasses with a sprig of mint if desired.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    7.5
    --
    8.2
    23
    7.5
    6.1
    8.1
    2


    Calories: 150.6
    Total Sugars: 16.7g
    Carb.: 24.7g
    Fiber: 5.7g
    Total Fats: 4.9g
    Cholesterol: 18.3mg
    Protein: 4g
    Sodium: 48.3mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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