Mango Smoothie (Not yet rated)
Submitted by Laura1
Ice Cream blended with Mango and brown sugar
Cal: 151 Fat: 5g Carbs: 25g Protein: 4g Fiber: 6g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Place mango and sugar in a blender; cover. Process to make a thick puree. Add ice cream and sugar; blend again. Serve in parfait glasses with a sprig of mint if desired.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
7.5
--
8.2
23
7.5
6.1
8.1
2
Calories: 150.6
Total Sugars: 16.7g
Carb.: 24.7g
Fiber: 5.7g
Total Fats: 4.9g
Cholesterol: 18.3mg
Protein: 4g
Sodium: 48.3mg
*Data provided by USDA
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