Personal Pizzas with Two-Ingredient Crust (Not yet rated)
Submitted by eldorado99
The crust is only two ingredients, but add whatever you want for toppings!
Cal: 1462 Fat: 56g Carbs: 160g Protein: 76g Fiber: 6g
More Nutrition...
More Nutrition...
Original recipe serves 2
Directions
Prep: 20 min | Cook: 20 min | Ready in: 40 min
- Preheat oven to 500F (260C).
- Spray two baking sheets with non-stick cooking spray.
- Combine flour and Greek yogurt in a bowl and stir until well combined.
- Turn out dough onto a floured surface and knead until you have a nice workable dough. Do not knead too much otherwise the eough will become difficult to flatten later.
- Cut dough in half and place onto the baking sheets and roll out until about 1/8" thick.
- Bake in the preheated oven for 8-12 minutes until the crusts are browned.
- Meanwhile, heat olive oil in a skillet over medium heat and add the peppers and onions. Saute until tender, about 10 minutes.
- Reduce oven temperature to 400F and remove crusts from the oven and spread on a thin layer of sauce.
- Top with onions, pepper, and cheese. Sprinkle on some oregano.
- Bake pizzas in the 400F oven for 10-12 minutes or until cheese is completely melted.
- Allow to cool for a minute and cut into slices before serving.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
73.1
--
53.5
25.4
85.7
32.6
151.9
101.4
Calories: 1462.2
Total Sugars: 16.4g
Carb.: 160.5g
Fiber: 6.3g
Total Fats: 55.7g
Cholesterol: 97.7mg
Protein: 75.9g
Sodium: 2433.4mg
*Data provided by USDA
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