Olive oil

Nutrition Facts^*

Based on a 2000 calorie diet per serving
Serving size: 1 tbsp (13.5g)

DV %

6
--
0
0
20.8
0
0
0

Calories: 119.3
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 13.5g
Cholesterol: 0mg
Protein: 0g
Sodium: 0.3mg

^*Data provided by USDA

Oil pressed from olives, often used in salad dressing and cooking. Extra virgin olive oil (often abbreviated EVOO), which usually has a superior taste, comes from the first pressing of olives, containing no more than 0.8% acidity and no refined oil. Virgin olive oil has an acidity of less than 2%, no refined oil, and usually has a good taste.

Olive oil is often found in recipes that also contain garlic, black pepper, onions, salt, basil and oregano