Grapefruit and Avocado Salad (Not yet rated)
Submitted by smith
A rather cool and tangysalad.
Cal: 133 Fat: 4g Carbs: 25g Protein: 2g Fiber: 4g
More Nutrition...
More Nutrition...
Original recipe serves 5
Directions
Cut one of the grapefruit in half, and reserve the other half. Cut the rest of the grapefruit (half plus one whole) into segments. Squeeze juice of the reserved grapefruit half into a small bowl. Add honey, salt, pepper, vinegar and oil to the grapefruit juice, whisking constantly until blended. Place lettuce in a serving platter. Arrage the grapefruit segments and avocado over the lettuce, and drizzle with the grapefruit dressing.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
6.6
--
8.4
15.6
6.3
0
3.8
5.2
Calories: 132.6
Total Sugars: 19g
Carb.: 25.2g
Fiber: 3.9g
Total Fats: 4.1g
Cholesterol: 0mg
Protein: 1.9g
Sodium: 125.7mg
*Data provided by USDA
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