Cantaloupe



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

1.7
--
2.7
3.6
0.3
0
1.7
0.7


Calories: 34
Total Sugars: 7.9g
Carb.: 8.2g
Fiber: 0.9g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.8g
Sodium: 16mg
*Data provided by USDA

A variety of melon (Cucumis melo var. reticulatus) having a tan rind with netlike ridges and a sweet fragrant orange flesh


Cantaloupe is often found in recipes that also contain balsamic vinegar and prosciutto

See Also
  • Prosciutto and Melon Salsa

    • Seasonal Calendar for cantaloupe

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Northeast US            
    Midwestern US            
    Southwestern US            
    Southern US            
    Northern Midwest US            
    Australia