Poblano peppers



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (149g)
DV %

1.5
--
2.3
10.1
0.4
0
2.6
0.2


Calories: 29.8
Total Sugars: 3.6g
Carb.: 6.9g
Fiber: 2.5g
Total Fats: 0.3g
Cholesterol: 0mg
Protein: 1.3g
Sodium: 4.5mg
*Data provided by USDA

A green, mild, large, heart-shaped chile pepper. The thick walls make them great for stuffing. They are usually roasted and peeled before use.


Poblano peppers are often found in recipes that also contain sausage, pork, corn oil, black beans, bacon and white rice


Substitution for 1 whole Poblano peppers:

1 whole Anaheim peppers

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

See Also
  • Mexican Meatballs
  • Stuffed Poblano Peppers
  • Chiles Rellenos
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  • The Scoville Scale
  • Cooking in a Wok
  • Food and Wine Pairing Guide