Nutrition By Ingredient for Pork Souvlaki
Back to Pork Souvlaki | Compare to other recipes
This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 12.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| oregano (0.15 g) | 0.46 | 0.02 | 0 | 0.01 | 0.1 | 0.06 | 0.02 | 0.02 |
| onions (18.33 g) | 7.33 | 0.02 | 0 | 0.78 | 1.71 | 0.31 | 0.2 | 0.73 |
| garlic (0.75 g) | 1.12 | 0 | 0 | 0.01 | 0.25 | 0.02 | 0.05 | 0.13 |
| lemons (7 g) | 2.03 | 0.02 | 0 | 0.18 | 0.65 | 0.2 | 0.08 | 0.14 |
| olive oil (4.5 g) | 39.78 | 4.5 | 0 | 0 | 0 | 0 | 0 | 0.09 |
| green bell pepper (19.83 g) | 3.97 | 0.03 | 0 | 0.48 | 0.92 | 0.34 | 0.17 | 0.6 |
| soy sauce (4.83 g) | 1.93 | 0 | 0 | 0.08 | 0.37 | 0.02 | 0.12 | 274.97 |
| pork (151.2 g) | 1130.95 | 121.71 | 130.03 | 0 | 0 | 0 | 7.64 | 2153.04 |
| Total: | 1187.57 | 126.3 | 130.03 | 1.54 | 4 | 0.95 | 8.28 | 2429.72 |
The pork contributes the most calories in this recipe.
The pork contributes the most fat in this recipe.
The pork contributes the most cholesterol in this recipe.
The pork contributes the most sodium in this recipe.
The onions contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.